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Getting Sober: A Practical Guide to Making It Through the First 30 Days epub ebook

by Kelly Madigan Erlandson

Getting Sober: A Practical Guide to Making It Through the First 30 Days epub ebook

Author: Kelly Madigan Erlandson
Category: Management & Leadership
Language: English
Publisher: McGraw-Hill Education; 1 edition (August 30, 2007)
Pages: 192 pages
ISBN: 0071493778
ISBN13: 978-0071493772
Rating: 4.5
Votes: 188
Other formats: doc txt mobi docx


Bestselling author Mary Pipher "Kelly Madigan Erlandson's book will help many who are beginning their trudge on the road to happy destiny

Honest, direct, comprehensive, and practical  . Bestselling author Mary Pipher "Kelly Madigan Erlandson's book will help many who are beginning their trudge on the road to happy destiny. -Christopher Kennedy Lawford, author of Symptoms of Withdrawal: A Memoir of Snapshots and Redemption Already hailed as "a thoughtful and comprehensive guide to those early, crucial days "Honest, direct, comprehensive, and practical.

Bestselling author Mary Pipher "Kelly Madigan Erlandson’s book will help many who are beginning their trudge on the road to. .You guys, the holidays can be really hard for people who are newly sober.

Bestselling author Mary Pipher "Kelly Madigan Erlandson’s book will help many who are beginning their trudge on the road to happy destiny  . I’ll be doing the same. Thank you in advance.

Bestselling author Mary Pipher "Kelly Madigan Erlandson’s book will help many who are beginning their trudge on the road to happy destiny Getting Sober: A Practical Guide to Making i.

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Bestselling author Mary Pipher Kelly Madigan Erlandson’s book will help many who are beginning their trudge . Getting Sober is an essential guide for the drinker who has had enough, and Kelly Madigan Erlandson is the friend who sits with you during those critical first 30 days.

Bestselling author Mary Pipher Kelly Madigan Erlandson’s book will help many who are beginning their trudge o. She leads you through the treatment maze, translates recovery rhetoric, and shatters the myths that too often undermine early sobriety. The author tells you what to expect, prepares you for the unexpected, and provides traction for the slippery slopes.

Kelly Madigan Erlandson's Documents. Sanctuaries: The Complete United States - A Guide to Lodgings in Monasteries, Abbeys, and Retreats. Playboy Boss, Live-In Mistress. Celtic Charms]- Destined.

"Honest, direct, comprehensive, and practical." --Bestselling author Mary Pipher "Kelly Madigan Erlandson’s book will help many who are beginning their trudge on the road to happy destiny." --Christopher Kennedy Lawford, author of Symptoms of Withdrawal: A Memoir of Snapshots and Redemption Already hailed as "a thoughtful and comprehensive guide to those early, crucial days of sobriety," this groundbreaking new book is different from anything else on the market. As an alcohol and drug counselor for more than 20 years who has helped thousands into recovery, the author does not focus on trying to diagnose the problem; instead, she compassionately guides you through the first 30 days of sobriety--the most crucial part of recovery. She gives you practical, day-by-day advice for becoming and staying sober--from removing alcohol and alcohol-related items from your house to picking the recovery program that fits your needs.
Reviews (7)
Dozilkree
This book is very realistic about what it takes to get through the first 30 days of sobriety. The book is not perfect and does not fit all situations, however, there are some useful suggestions and concepts within the chapters. To anyone deciding whether to stop drinking or if they even have a problem take a look. It can't hurt.

Hanad
I love this book. As a therapist, I have used many of the strategies in here to help clients in need. If you are a working professional or someone that is thinking of making a change I highly recommend this book!

mr.Mine
This book is very helpful at a stressful time in your life and breaks thins down to easy mangable steps.

Umor
This book was a bit too assuming and lumping everyone into one group. Yes we are all alcoholic's but we all come from different family types and drink differently. I guess I thought this book would be different.

Via
Getting Sober is one of the best, down to the nitty gritty books, I have read on alcoholism. Finding sobriety is scary and baffling for many and reading a book such as Getting Sober will make the understanding of the process easier. What I liked most about this book is that it does NOT talk down to anyone.

Rather, it takes an honest look at what sobriety really is and then helps guide the reader towards the first 30 days of sobriety. It takes a detailed look at AA and manages to remove some of the "mystery" and "stigma" that sometimes can be associated with the program. It also gives some wonderful tips on how to deal with emotions, fears and judgment that may come.

Getting Sober is a compassionate and inspiring road map for all those on the road to sobriety, especially those who might feel extremely shaky or scared.

By the way, Getting Sober is also excellent for those who are already in recovery - it always helps to remember what those first 30 days were like!

Buy this book.

Akinonris
This is an awesome book. Well written in a non-judgemental, compassionate manner I found real-life help to stop drinking. It's fairly small and easy to tuck-away in a bag or desk. Even if you're just thinking about quitting alcohol, pick-up this book. I love the "banned from my hand" technique to resist temptation -- it really works. Lot's of other great information about AA (what meetings are like, etc.), ways to curb cravings (drink a couple glasses of water -- you might be thirsty!), and other real-life ways to make the internal committment a reality from a professional with years of experience with alcoholics. Would also pick-up The Big Book from Alcoholics Anonymous as well, even if AA is not for you. If you're serious about addressing your drinking problem, this book is the way to help you get through the first 30 days. Highly recommended.

Deorro
I highly recommend this book! The book is very straightforward and while it contains difficult and sensitive subject matter, information is presented in a way that is straight forward and easy to understand- providing support and actions to put into practice. I am a substance abuse counselor and I recommend "Getting Sober" to clients for this reason. This book lends itself to use in a therapeutic setting as clients learn to maneuver through life without alcohol. For many people the first 30 days of sobriety are the most difficult, and the author outlines ways to begin to create a solid foundation in recovery. "Getting Sober" focuses on the first 30 days of sobriety and I believe reading it would be beneficial to anyone in early recovery (as well as ongoing sobriety!) I would also recommend this book to friends and family of an addicted person as well as therapists for use with clients. In recovery circles we say that it is 'simple but not easy' and in "Getting Sober" Kelly Madigan Erlandson does a great job addressing the 'not easy' parts of early recovery while focusing on what is most important- the solution.
--Hollie Urbauer, BA, LADC

Getting Sober is an essential guide for the drinker who has had enough, and Kelly Madigan Erlandson is the friend who sits with you during those critical first 30 days. She leads you through the treatment maze, translates recovery rhetoric, and shatters the myths that too often undermine early sobriety. The author tells you what to expect, prepares you for the unexpected, and provides traction for the slippery slopes. Getting Sober is an indispensible tool for the alcoholic who is ready to start living that way.

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