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Doctor's Book of Home Remedies for Sharper Memory: Rev Up Your Recall Power for Peak Mental Performance epub ebook

by Prevention Health Books

Doctor's Book of Home Remedies for Sharper Memory: Rev Up Your Recall Power for Peak Mental Performance epub ebook

Author: Prevention Health Books
Category: Behavioral Sciences
Language: English
Publisher: Rodale Books; First Printing edition (June 8, 2000)
Pages: 144 pages
ISBN: 1579542336
ISBN13: 978-1579542337
Rating: 4.8
Votes: 754
Other formats: rtf mobi azw txt


The book also includes fascinating facts and exercises to sharpen brain function .

The book also includes fascinating facts and exercises to sharpen brain function and memory retention. For example, readers can try this study aid: use a specific fragrance (essential oil, perfume, et. when studying for a test. Put the fragrance away until test time - the strong effect of fragrance on memory has been shown to increase recall powers. Is this really works?

The Doctor's Book of Home Remedies for Sharper Memory. The Doctors Book of Herbal Home Remedies: Cure Yourself with Nature's Most Powerful Healing Agents by. Prevention Health Books, Varro E. Tyler (Foreword).

Working memory - a mental scratch pad that allows us to use important information . Get trusted advice from the doctors at Harvard Medical School. Learn tips for living a healthy lifestyle.

Working memory - a mental scratch pad that allows us to use important information throughout the day - is susceptible to depression, anxiety, and stress," explains Dr. Salinas, "and a lack of sleep can affect the brain's retention and use of information. A medication side effect may also affect memory. For example, if you use an anti-anxiety drug like clonazepam (Klonopin), its sedating side effects can make your brain less alert and more sluggish. Stock up on sugarless gum, carrot sticks, hard candy, cinnamon sticks, or other substitutes.

by Prevention Health Books. This compact guide from the "Doctors Books" introduces the latest discoveries in enhancing memory naturally through alternative methods and exercises. Select Format: Paperback. ISBN13:9781579542337. Release Date:June 2000.

You can rev up your brain health and boost your memory by making smart food . Thanks for your I MN formaton I hope more for sharp brain

You can rev up your brain health and boost your memory by making smart food choices. 1. Enrich Your Diet with Omega-3 Fatty Acids. Eat foods rich in omega-3 fatty acids to bolster the health of your brain and aid in memory improvement. Besides, the benefits of consuming healthy fats cannot be overstated. Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is essential to sound brain function. Thanks for your I MN formaton I hope more for sharp brain. thank you so much Home Remedies for these very important information that you are posting! more power and God Bless you more! neha jha says: 4 years ago.

The Doctors Book of Home Remedies: Simple Doctor-Approved Self-Care Solutions for 146 of. .Your memory and quick wit can stay just as sharp as they've always been. And with just a little extra attention, your health can be as excellent as it was in your youth.

The Doctors Book of Home Remedies: Simple Doctor-Approved Self-Care Solutions for 146 of the Most Common Health Conditions, Revised and Expanded (The. Library of Prevention Magazine Health Books). Yes, it's true your health concerns change with age, and the ways you deal with those health problems have to change, too.

You wake up with a sore throat the day you're set to make a major . The following 20 home remedies are like having a doctor on call 24 hours a day.

You wake up with a sore throat the day you're set to make a major presentation, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. 1 of 22.

The use of natural remedies can be thought of as a way of honoring the information that has been passed down through generations, with the inherent power of plants, nutrient-dense .

The use of natural remedies can be thought of as a way of honoring the information that has been passed down through generations, with the inherent power of plants, nutrient-dense foods, essential oils, physical movements, and even acupressure, it is possible to alleviate the symptoms of common health issues naturally.

Argues that memory loss is not a natural part of aging, identifying four memory-enhancing natural dietary supplements and providing facts from current brain research and exercises to sharpen mental focus. Original.
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